Welcome! How I Became Mama Bear.

I am so excited that you have taken this first step to becoming a Prepared Mama! 

What happens next? Answer: Starting tomorrow you will receive the Prepare Your Kitchen 3 Step series from me. The videos will walk you through organizing your kitchen the right way so you can begin preparing your meals easily.

When should I expect the weekly meal plan and grocery list from you? Answer: Starting on Thursday evenings, after you have completed all 3 steps of the Prepare Your Kitchen series, you will receive your weekly meal plan and shopping list for the upcoming week. 

What day should I be doing food prep? Answer: Saturday or Sunday. You will receive your weekend prep instructions in a video and written format that will be emailed out on Saturday and Sunday.  

When do I receive my recipes for the week? Answer: This system is set up for you to cook Monday-Friday.  You will receive the recipe the evening before you cook the meal, and a couple of reminders will be sent out the day that you are cooking the recipe.  Recipe Emails & Videos are sent out Sunday through Friday.

What do I need to know to be ready to start preparing Mama Bears meal plans? Answer: You need to have a clean and organized kitchen. Don't worry I will walk you through getting organized with an easy to follow 3 step system that will not overwhelm you.

P.S. Don’t forget to reply back to this email and tell me a little bit about yourself, how many cubs you have and what you are looking forward to.

P.P.S. Again thank you so much for your support- I am so excited to see this group grow and to see us all succeed together. 

Welcome to Mama Bears Prep Meal Planning!!!

Until tomorrow,

Mama Bear Kristy