Each week you will receive a delicious and nutritious 5 day dinner meal plan (focusing on getting plenty of fruits and vegetables).
Each week you will receive a grocery list of all the items needed to prepare the recipes for the week.
You will receive written and video instructions of how to prepare your food for the week after you have purchased your groceries.
Each day you will receive the dinner recipe that will be jam packed full of nutrition!
Each day you will receive a quick video that shows you how to prepare and cook your dinner in about 30 minutes.
Each day you prepare and eat recipes from Mama Bears Prep, you can have the peace of mind knowing that you are feeding your family good nutrition.
You will receive a video guide where I share my top tricks to help you prepare staple ingredients to make your busy week night dinners even faster and more nutritious.
You will receive a 3 step video guide that helps you to inventory, clean and create good work flow and organization in your kitchen.