What's Included In Your Meal Prep Plan:
Weekly Meal Plan
Each week you will receive a delicious and nutritious 5 day meal plan (focusing on getting plenty of fruits and vegetables).
Weekly Grocery List
Each week you will receive a grocery list of all the items needed to prepare the recipes for the week.
Weekly Food Preparation Guide
You will receive written and video instructions of how to prepare your food for the week after you have purchased your groceries.
Daily Recipe Instructions
Each day you will receive the dinner recipe that will be jam packed full of nutrition.
Daily Video Helper
Each day you will receive a quick video that shows you how to prepare & cook your dinner in about 30 Minutes.
Mama Bears Best Secrets to Save Time in Your Kitchen
You will receive a Video Guide where I share My Top Tricks to help you prepare staple ingredients to make your busy week night dinners even faster and more nutritious.
Preparing Your Kitchen Video Series
You will receive a 3 Step Video Guide that helps you to Inventory, Clean & Create Good Work Flow & Organization in Your Kitchen.
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